How to Outsmart the Holiday Dinner Table
Don’t forget about seafood and plant-based options when planning your holiday menu and building your plate.
Eat Fit NOLA Marketing and Operations Specialist Jala Lockhart is a two-time graduate of The University of Alabama, earning a bachelor of science in food and nutrition and a master's in public health. Her passion for health education and promotion stems from her love for food, interest in science and passion for preventative healthcare. She is a Certified Health Education Specialist.