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High Calorie-Burning Exercises with Low Impact
Want to burn calories with low impact? Low-weight strength training in a spin class can do the trick.
Noel Teen
Ochsner Fitness Center
Noel Teen is fitness and programming director at Ochsner Fitness Center. Noel has more than a decade in fitness as a leader, coach, personal trainer and group exercise instructor. She currently teaches spin and Body Beats (spin with weights) in the Ochsner Fitness Center’s new Ride Lab studio.
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