Health Trends

Feb 14, 2022

Mardi Gras Concussions and How to Avoid Them

Are those beads really worth a trip to the urgent care or ER?

By Aaron Karlin, MD

Prevention & Wellness

Feb 9, 2022

Mardi Gras Heart Health

If you are on a low-sodium diet or prescription medication for high blood pressure, here's how to celebrate Mardi Gras safely.

By William Bennett, MD, PhD

Health Trends

Feb 7, 2022

Tips for Peeing During Mardi Gras Parades

If you're tempted to hover or power pee while using a public toilet at Mardi Gras, you may want to rethink your strategy. Here’s why.

By Emily Sehrt, PT, DPT

Food & Fitness

Feb 8, 2022

Eat Fit-Approved Mardi Gras Parade Route Spots

Looking to enjoy Mardi Gras without throwing in the towel on nutrition? You'll find healthy options at these restaurants along the parade routes.

By Molly Kimball, RD, CSSD

Parenting

Jan 19, 2022

Sensory Strategies for Mardi Gras

Mardi Gras can be overwhelming, but these sensory strategies can help your child find relief while enjoying the festivities.

By Emily Wilton, LOTR

Health Trends

Jan 13, 2022

Mardi Gras Ladder Safety Tips

Mardi Gras ladders are a great way for your kids to experience parades. It’s important to practice safety when using ladders on parade routes.

By Meg Marino, MD

Health Trends

Jan 29, 2021

How to Celebrate Mardi Gras Safely During COVID-19

Even though parades are canceled due to COVID-19, we can still find creative ways to celebrate Mardi Gras, while staying safe. Here are the safest ways you can celebrate Mardi Gras this year.

By Sarena Teng, MD

Food & Fitness

Dec 17, 2021

Eat Fit King Cake: Low-Carb, Gluten-Free, Dairy-Free

Celebrate Mardi Gras wherever you are, indulging in the season’s beloved traditional treat without wrecking your resolutions, thanks to the Eat Fit King Cake.

By Molly Kimball, RD, CSSD

Health Trends

Sep 4, 2020

Mardi Gras Tips for Parents and Caregivers

For children with developmental and behavioral disorders, all of the sensory information that comes along with a Mardi Gras parade can be overwhelming.

By Lee Ann Annotti, PhD

Prevention & Wellness

Sep 4, 2020

Are Mardi Gras Beads Safe for Kids?

Here's what parents should be aware of when it comes to Mardi Gras beads and throws.

By Meg Marino, MD

Food & Fitness

Dec 10, 2021

Fried Chicken Alternatives for Mardi Gras

These healthier options will satisfy your Mardi Gras fried chicken craving while cutting some of the grease and calories.

By Molly Kimball, RD, CSSD

Health Trends

Sep 4, 2020

Mardi Gras Survival Guide

Whether you’re a local or this is your first time visiting New Orleans for Carnival, this handy guide will help you enjoy Mardi Gras like a pro.

By Granville Morse, MD

Food & Fitness

Mar 25, 2022

Healthy Mardi Gras Snacks and Swaps

Single serving string cheese, protein bars, flavored water and jerky can all help you avoid a truly Fat Tuesday.

By Molly Kimball, RD, CSSD

Prevention & Wellness

Sep 4, 2020

Tips for Ensuring a Safe Carnival Season

Keep your family safe and healthy during Mardi Gras by using common sense and staying alert.

Prevention & Wellness

Sep 4, 2020

Eye Safety & Mardi Gras

A few precautions and wearing the correct eyewear can prevent more than 90% of reported eye injuries.

By Christopher Grenier, MD